Resilience Tips

Article

Level Crossing Removal Project's (LXRP) ‘Being Well’ resilience building initiative

By Christopher Shen, Psychologist  ·  22 November 2021

The “Being Well” resilience initiative was created in response to mental health and wellbeing concerns for workers on the Victorian Level Crossing Removal Project (LXRP). I designed and filmed the “Being Well” resilience building presentations (videos and podcast interviews). In these resilience building presentations, I share helpful and practical tactics and tips for workers to develop resilience and foster the mental health of themselves, their families, friends, and loved ones. LXRP delivered the “Being Well” resilience building initiative presentations across all project sites from May 2020, under the Lead Safe program.

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