Christopher Shen Consulting
Photo of Christopher Shen
Wrestling with Resilience

Wrestling with Resilience

How can we be resilient and flexible when facing difficult challenges and adversity in our work, and in our life? How can we develop our resilience and mental toughness to perform under stress and pressure? Wrestling with Resilience is a handbook that answers these questions.

Written by psychologist Christopher Shen and Associate Professor Simon Moss, Wrestling with Resilience is a straightforward, accessible handbook for developing resilience and mental toughness.

In it, Christopher and Simon develop the readers’ understanding of and ability to perform in a difficult environment in their workplaces and lives, through clear concise explanations supported with practical activities.

Written in a straightforward, accessible style, Wrestling with Resilience is designed to introduce and develop practical skills in controlling stress, developing mental toughness and resilience, maintaining confidence and self-esteem, and performing under pressure. It will also help instil an attitude of initiative, ownership, and self-reliance: Published in 2017.

Please buy my book, Wrestling with Resilience:

As a print book here:

https://bit.ly/2CMYcp9

As an eBook here:

Google Books
Amazon
Kobo
Apple

Wrestling with Difficult Stakeholders

Wrestling with Difficult Stakeholders

Wrestling with Difficult Stakeholders offers practical, validated techniques that all employees, from recent graduates to experienced managers, can apply to their interactions with a range of difficult people in their businesses and lives.

The ability to deal with difficult stakeholders is essential when interacting with others in the workplace. It's important to identify the reasons why we find them difficult and explore our response to them.

Written by Australian psychologists Christopher Shen and Associate Professor Simon Moss, this handbook is an interactive guide to dealing with difficult stakeholders, outraged people, and those demonstrating emotional distress. In it, you will learn practical strategies including communication techniques, empathy and body language. This will help you to be assured and effective whenever you face them, and will give you more confidence in any situation. Published in 2020.

Please buy my book, Wrestling with Difficult Stakeholders:

As a print book here:

Amazon

As an eBook here:

Google Books
Amazon
Kobo
Apple

 

 

Web Design © Christopher Shen Consulting 2020